Oxfordshire Fitness is owned and run by me, Lisa.
I am a fully qualified Level 3 Personal Trainer, Level 2 Fitness Instructor, Gym Instructor and Nordic Walking Instructor as well as being qualified at a Level 3 for Fitness Referral. I am a member of the “Register of Exercise Professional” (REPS) and hold an (activity) First Aid Certificate.
Thankfully I have an understanding and patient husband!!
I have been married to Paul, who is also a qualified Nordic Walking Instructor and often assists on walks, for 22 years and we have two ‘almost’ grown up children.
I am constantly striving to increase my knowledge so that I can provide the best support and advice to my clients, I am also qualified to accept exercise referral patients from GPs, Physios, Chiropractors etc.
I am passionate about bringing exercise and fitness to everyone. The enjoyment you can get from improving and maintaining fitness whatever your age or ability is amazing. What’s more you can socialise at the same time, meet new people, have a giggle or two and release all those feel good emotions.